Crayon sun above you
In a blue crayon sky
Little one, I love you
You’re the reason that
I am here.
Once inside just close the door
Leave the world behind.
Love is what we’re living for
Love and love alone
To be safe at home.
Crayon Sun- Michael Franks
Have you ever seen this type of face before? This is the type of look that can lead to frustration, anger, and adoption or at least some type of grandparent foster care. This is the look of my step-daughter relating how ‘freakin bored’ she is. This face cannot be soothed or comforted by games, snacks, or movies. For a 12 year old you’ve got to provide something different.
So… on a lazy Saturday afternoon Mom, Cassandra, and I sat down to do individual vision boards. I told everyone to grab poster board, magazines, scissors, and glue. To cut out words and pictures that would show their dreams, aspirations, and desires.
Something seemed to change about all three of us. We became more engaged, there was more laughter, and more creativity. It was wonderful to sit back and watch the two people that I love the most put together a collage of what ‘happiness’ meant to them. You can find out a lot by what people put on their vision boards. Creating friendships, creating more wealth and abundance, and health.
A little over two hours later, we were finished and we happily placed our visions up for everyone to see. I noticed the girls had big smiles on their faces. I would suggest that this is a great way for the family to spend time together that doesn’t consist of a TV or Playstation.
The end result was quality time and a much happier twelve year old!
So everybody, grab
Your baggies and bikinis
Cause it’s only just begun
We’re gonna have a ball
Until the fall now
Cause summer means fun -Bruce and Terry
The cover of the New York magazine June 28th,2008. Johnny and Barry just chillin’ at the beach! Sorry, Obama Girl those aren’t Barack’s abs. (But those might be John’s).
I was waking up from a cable news stupor the other day with the remote in my hand flipping back and forth between Fox News and MSNBC. It was Obama this, McCain that, Obama this, MCain that. And what I started to notice was that the McCain campaign seemed to be defending it’s position and the Obama campaign seemed to be promoting it’s position. Most of you that know me know that I’m and advocate for positive thinking, or at least promoting what you want instead of what you don’t want. Don’t get me wrong, I’m not anti-McCain, I believe in his own way he can be a very independent thinker, but to focus on everything that Obama doesn’t have or couldn’t do seems to take away from any message that he’s really trying to promote. I believe that is part of the reason Hillary lost the democratic nomination. She focused more on what she didn’t want instead of what she wanted. I appreciate Obama for trying to keep a more positive message. Change is a positive message. Keeping things the status quo is non-energetic, even malignant. It’s my hope that McCain would stop focusing on Obama’s weaknesses and rather focus on his own strengths. I think a lot of this has to do with the fact that Obama seems to attract a lot of younger voters. The younger voters seem to be more up-beat, positive, happier and full of hope. That my friends, is contagious. You may not believe me when I say this, I used to be an avid Fox News viewer from Steve Doocey to Sean Hannity. I’ve noticed over the last couple of months that I seem to hear or see is an anti-Obama message and I believe that doesn’t help McCain at all. I think the media forgets that we no longer are as stupid as we were in the ’70s and ’80s. Most of us are able to make are own decisions. Like attracts like. For the first time since I can remember, the American populace has a more positive vent in this election process than ever before. If Obama can still surf the wave of positivity he will be the next president of the United States. If John McCain can grab a board and ride the same wave then it’s up for grabs. This is an overall general feeling. Both sides have their pros and cons, but for right now it looks as if Barack has been focusing more on the pros.
I think sometimes I take myself too seriously. Don’t get me wrong I love what I do. Mediumship can be exhausting. Trying to get others to understand that is also very draining. Other times I get a big kick out of the usual question, “what do you do for a living?”. The long pause of silence after hearing ” Well, I talk to dead people” can be quite refreshing. This quick skit from Hugh Laurie’s earlier days on BBC remind me that keeping a sense of humor about my job makes it so much easier!
Im gonna wake you up early
Cause Im gonna take a ride with you
Were going down to the honda shop
Ill tell you what were gonna do
Put on a ragged sweatshirt
Ill take you anywhere you want me to
“Little Honda”-The Beach Boys
I’ve a great freind over at http://www.creativechiropraticsolutions.com he’s decided to buy a moped. You gotta understand, Dr.Andy seemed like a truckdriving ,Spotted Owl shooting kind of guy. You know, the person who thinks recycling is using the same plastic cup at the keg party.I was dead wrong. Andy went out and bought a moped! This man has great waysof looking at being green. His philosphy is a simple one …goin green = great benefits. Health,financial and otherwise. Read on…..
Those that know me personally know that I recently purchased a scooter to do my daily running around to work and errands. It gets about 100 MPG and gets up to 50 mph. Not to mention that it is pretty fun to “scoot” around in. As I was filling up the tank today for the first time since I picked it up at Philadelphia Scooters on Passayunk (shameless plug) I topped off the tank at $3.55 with 91 Octane Premium gas. That was an incredibly awesome feeling so, I felt inspired to share with you MY true meaning of “going green.”
In the public eye, most people think it is trading in that Hummer for a Prius and getting a Hybrid. It should be more than that. Mainstream media and Big Corporations have dictated to the American Public that the bottom dollar is KING. They look to produce a high quality product and for the least amount of money to increase the profit. Save a penny by adding a preservative to the food to give it a longer shelf life, switching from a metal part to a plastic mold to raise profits 10 cents a unit, or by using harmful chemicals that are foreign to the body that produce the same effect to save on cost.
To truly go green, one should look at more than what kind of car they drive and actually start and look at their household products. What harmful chemicals are you putting on the surfaces of your kitchen counters? Can you even pronounce what is in these bottles let alone know what it actually does? Next, look at the food you consume. How many ingredients are in that cereal or condiment that you are using? Can you pronounce them? Does it contain man made chemicals or natural ingredients? Now onto the closet. What are your clothes made out of? Polyester? Cotton? Stop and take a moment to think what else you use in the day that is not natural to you or your body.
The big thing now is alternative fuels. What are you doing to help cut down on the astronomical consumption of energy in its various forms such as gas, electricity, fresh water? The more you use, it increases demand which in turn, increases cost. By turning out the lights an hour earlier and maybe using candles or even just only using the lights in the rooms you are in. Can you carpool with some friends from work to reduce the need to use gas? Can you take mass transit? Can you actually buy a more fuel efficient car or motor vehicle? Can you walk a little more to work? Pack a lunch? Do you need to leave and run 3 different errands instead of bundling it all together to save on gas? Over time, those pennies and small dollar amounts can add up. It could pay for that vacation for the family you wanted to do but could not afford it because of your normal less than calculated spending habits.
I live by a few simple rules when it comes to being a green minded person
If there are too many ingredients in my food, cleaning products, personal care products, I don’t use it
If I can’t pronounce what is in it, I don’t use it
If I don’t know how something works in my body or in my daily activities, I don’t use it or ingest it
If it came from the earth, It usually is ok.
Balance is Key to anything in life. Moderation is the Key
So, when you go about your day to day this week, think how you can personally help your environment and those around you as well as how you can help your internal environment by going “Green!”
Thank you for taking the time to read this. Have a healthy day!
Angie Yasulitis & Tracey Luckett join Ken Blanchard
& Stephen Covey
in an upcoming release of Roadmap to Success America’s Top Intellectual Minds Map Out Successful Business Strategies
How do busy people become successful? Insight Publishing is pleased to present Angie Yasulitis, Tracey Luckett, Ken Blanchard & Stephen Covey in an exceptional compilation of resourceful people who will tell you how they learned how to be successful. They will share with you their secrets and reveal some remarkable insights on how to set goals in life and how to accomplish those goals.
StrYve Empowerment Tools™ owned by Tracey Luckett and Angie Yasulitis is an empowerment and wellness organization following the formula for Life is a FEAST™. The Life is a FEAST™ concept is based on 25 combined years of research working with individuals in training and recruiting in the weight loss industry, marketing, and insurance industry - with exclusive insight into the personal fitness training industry.
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You know,you know you are Be still and know you are Your life is meant for joy
It’s all so deep within, oh
Your life is beautiful
A seed becomes a tree
A mountain into a sky
This life is meant to be, oh
Now is the time life begins
Take that simple path
And love will set you free Live in harmony And love will set you free, oh
You know, you know you are
Be still and know you are
You know, you know you are
Be still and know you are
“Be Still” - The Beach Boys
“I don’t know about you, but when things aren’t going my way I try everything in my arsenal of self help; mantras, books, meditations, and affirmations. Usually they work, when they don’t I want to slam my forehead into my well used copy of the “The Secret.” It doesn’t occur to me that patience with myself is one of the most efficient paths to stress reduction that I know.
I am one of those people that believes that coming up with solutions is better than complaining and whining any time. My problem is that I don’t suffer well. I expect solutions to come instantaneously and the problem with that is I am really not listening. God has a great way of answering questions, it is pretty simplistic. Yes, no, and wait. The last part is the toughest because it requires faith. Thinking positively is pretty useless without faith. My dog Angel has plenty of faith, she knows that when you say “treat” we’re going to give her a little snack. She doesn’t worry about what kind of snack or if it is a big enough snack. Me on the other hand, worries how many snacks, will I get enough snacks, and if they are organic. All that worrying has gotten me nowhere. My stepdaughter also has non-complicated tools for dealing with this type of stress, it is called play. Kids can find joy in staring at a bug, coloring a picture, or singing to themselves. In these moments Cassandra is the perfect picture of self-awareness and joy. So for today, I think I will go have a snack and sing to myself ( I don’t care if the snack is organic).
I love this post. Just take the time (maybe a couple of minutes) to jot down what inspires you…it would be great to see responses from all over. Check it out……
Call for Inspiration
I’m asking you to jot down the things, ideas, people, and dreams that light your fire. This is a call for ideas. A request for quotes. A cry for truth. A wish for hope. Yes, it’s a fluffy request, but I’d like to know…
The Obama camp spouts ” West Virginia is full of racists“.
Clinton’s group says “the media and pundits are being sexist!“
Regardless of which side you support ,there is definitely something in the air and it stinks of negativity. Focus I believe is everything.
Mr. Obama if you want change, focus on the positivity of change. Racism is such a negative energy. Mrs.Clinton if you want to change the direction of this country, focus on the people who want to enhance that direction. Sexism is such a negative energy.
We as humans have a tendency to focus on what we ‘don’t want’, instead of what we ‘do want’. For example, “I hate my job, I hate my car,” instead of getting a new job or focusing on getting a new car.
I have to give Mr. Obama some kudos, in the last few days - the Obama campaign has been acting as if they have already won the Democratic nomination. Now whether you agree with that statement or not, Mr Obama is focusing on what he wants instead of what he doesn’t want.
It is such a waste of time to waste energy on why something is bad. It’s kind of like standing on the Titanic and saying ‘I’m not getting off this boat until I find out why!’ My fanny would have been doing the back stroke the minute that boat started to tilt 45 degrees.
The psychic energy of unity and peace is contagious. If we ’speak’ of unity and peace, we will attract more unity and peace. But, if we complain about not having unity and peace, we will attract more divisiveness and shame.
There may be some out there who may look at Mrs. Clinton as a woman and feel as though she lacks the ability to lead this country due to her gender. My advice to her is to ignore those people and find a way to change the direction of this country whether she gets nominated or not. She will attract others that wish to do the same.
It is time for the Democratic party to focus on what they do want instead of what they don’t want or Mr. McCain may show how strong his intent really is.
Late Beach Boy Dennis Wilson’s legendary solo album Pacific Ocean Blue is beloved by those who’ve waded in its grandiose psych-soul… and all but unknown to those who haven’t.
Individualized Corporate Wellness Programs
